Ways to use Water for Health.
Upgrade your Drinking Water
DRINKING
Activated - Mineral - Rich - Water.
Lemon Water, Lime Water, Aloe Water
Cucumber Juice
Hydrating Juices.
Celery Juice
Cucumber Juice
Electrolyte-Rich-Water
Coconut Water
FOOD
Cucumber Juice
Hydrating Juices
Celery Juice
Cucumber Juice
Raw Foods
Raw Fruits, Water-rich Vegetables and Leafy Greens
Natural Salt
Use Lemon & Lime for natural minerals
Cooking Methods
stick to steaming and reducing baking
BEAUTY
ALOE VERA
apply on hair and skin
APPLE CIDER VINEGAR
only use externally to cleanse skin
HEALTH
Phase Angle
The measure for cell hydration - get it checked to see where you are at.