Become the CEO of your health.

~LAOLA~ the wave of well~being helps you perform at your full potential.

Lifestyle Health Coaching for High Performing Professionals

…to overcome symptoms and perform at your full potential.

I created ~ LAOLA ~ as a journey to explore a new wave of well~being and heal from modern life’s health challenges.

  • a lifestyle approach designed to heal root causes of chronic health symptoms

  • natural sources of nutrition and hydration combined with empowering self-leadership

  • powerful tools for energy, concentration and resilience to perform at your full potential

Are you struggling to keep up being a High Performing Professional?

Whether you are a natural leader, top performer, high achiever or young professional, health symptoms can keep the best from performing at their best. Combined with the speedy pace of modern business life, it is easy to fall behind, off the track and struggle to climb up.

I am working at Google and have experienced chronic health symptoms for over 15 years of my life. I know how it feels when symptoms slow you down, impact your performance and keep you from having the impact in the world you desire.

Unfortunately, the countless coffees, high-fat, high-protein diets, fasts, drugs and other stimulants don’t provide the outcomes we need to thrive and cause more harm in the long-run.

Neither does it help to put the blame on someone’s mindset or emotional intelligence, when the link between our mental and physical health is simply not understood. This only crashes someone’s confidence to the ground.

Understanding the root causes of burnout, fatigue, depression, anxiety, lack of energy, concentration issues, bloating, acid-reflux, digestive discomfort and many more symptoms is key to recovery.

My approach to health is based on the combination of hydration, nutrition and self-leadership. Those three pillars allow you to build the optimal foundation to thrive and let your body achieve it’s natural state of health.

The lifestyle habits I teach allow ambitious people to find true, vital energy, because it is specifically aligned with our body's energy management processes and self-rejuvenation abilities. Creating habits that work for you, not against you, is the key to high performance.

  • How conventional health practitioners work

    x identifying symptoms as auto-immune disease and incurable

    x claiming symptoms are psychosomatic

    x blaming mindset

    x treating symptoms

    x prescribing medication

  • How I work in my practise as a Lifestyle Health Coach

    ~ identifying root causes of symptoms

    ~ providing solutions to treat root causes and recover health

    ~ teaching the physical side of mental health

    ~ using natural methods for long-term, sustainable health

    ~ educating to empower one self in achieving health freedom

~ GET STARTED ~

1. Book a Discovery Call

Let’s get to know each other in a 15 min call. Tell me about your situation and I’ll share how I can help you.

2. Making a Game-Plan

We look at your status quo and your goals. Based on that I’ll propose a solution to you and we’ll make a plan how to work together to achieve it.

3. Our collaboration

As it takes time to implement changes and for the body to integrate them, we’ll work together over a period of time so I can best support you.

  • Personal.

    1:1 Coaching. Status Quo Assessment and Goal Definition.

  • Myth Busting.

    Uncovering diet trends and setting new standards for true health.

  • Hands-on.

    Learn the tools that help you implement a health lifestyle long-term.

  • Transformational.

    Experience freedom from symptoms you thought were normal and see the power of nutrition & hydration happening.

  • Immunity Strength.

    Change from counting calories to focusing on nutrient-rich foods for best support. Learn about the Wild 4 to survive in a world with viruses and bacteria.

  • Vital Energy.

    Learn about energy drainers and true energy givers. You will love the actually health snacks to support your adrenals.

  • Faster Recovery.

    Eat the way that serves your body best in its power to self-heal. Whether it's from an illness or from a workout.

  • Gut, Liver, Adrenal Health

    Finally understand how everything works together and how to eat to support your whole body.

Ready to join the next wave of well~being? Let’s Talk.

Start your journey.

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